건마

Dry Horse Experience: A deep touch to relieve tension and fatigue
The fatigue and stress that accumulated in my daily life continued to come to my body like a heavy burden. In particular, as I worked a lot sitting in front of the computer for a long time, shoulder and back pain were constant. So this time, I decided to relieve my fatigue in a new way. It was dry horse. I heard from my friends that "I really relieve my fatigue," and I started to wonder about the effect.
1. decide on a dry ride
Dry horse is a massage technique that does not use oil or oil and relaxes muscles through deep pressure with hands or elbows. I have received oil massages a few times before, but it is my first time to get dry horse, so I was a little unfamiliar and had a lot of questions. I was worried about what would happen if the pressure was strong during the massage, and whether it would hurt, but I had high expectations that the fatigue would be relieved.
When I arrived after making a reservation, the 건마 Shop welcomed me with a quiet and calm atmosphere. When I sat in the waiting room, the staff came up to me and asked me about my physical condition. I said I had severe clumping of my shoulders and waist and asked for intensive relaxation of that area. And before starting the massage, he explained that it adjusts the pressure intensity so that I can feel comfortable.
2. tension and anticipation before a massage
Before I started the massage, I was actually a little nervous. Gunma is known for its high pressure, and I was also worried about its intensity. However, the Gunma Shop I chose often checked my physical condition during the massage, and was careful not to feel overwhelmed. Thanks to these considerations, I was able to open my mind a little more comfortably.
3. The Beginning of Dryness: A continuation of pressure and coolness
Finally, I started massaging. At first, it felt like I was gently sweeping my body with my hands. But soon the massage parlors began to apply deeper pressure with their fingertips or elbows. At first, I felt a little pain, but as time went by, the pain gradually became cooler. I clearly felt that my body's muscles were loosening one by one.
The shoulder and neck areas were usually the most lumped parts, but when I released that part intensively, I definitely felt relaxed. As the pressure became stronger, the deep feeling of releasing the muscles by pressing once came to be cooler. During the massage, the deep pressure seemed to permeate my body and quickly relieve fatigue.
4. Back, legs, and relief from fatigue
The area I was especially looking forward to was my back. This is because my back often hurt, and I felt uncomfortable just sitting for a long time. When the massage governor focused on the waist, I clearly felt the clumping that had accumulated so far. At first, it hurt a little, but it felt like the pain was gradually relieved. In particular, as the massage continued to the thighs and hips, the tension was completely relieved and the body felt lighter.
In the middle of the massage, my body gradually relaxed, and my whole body warmed up while the massage parlors relaxed my muscles with my fingertips. This warmth gave me the feeling of fatigue melting away, and I felt at ease even in my mind. Whenever I was under pressure, the coolness and the sense of recovery that I felt in my body completely led me.
5. Change After Massage: Light Body, Clear Mind
After the massage, I was really surprised. My body became really light. The heavy pain in my shoulders and back that I usually feel disappeared, and the clumping of my muscles was relieved. Even before the massage, the uncomfortable posture and tension I felt disappeared. It felt like the fatigue flowing from various parts of the body had completely disappeared.
That evening, I, who usually did not sleep easily, fell asleep in a good mood, and when I woke up the next morning, my body was much lighter. My shoulders and back didn't hurt at all, and I felt like my fatigue was completely relieved. The discomfort I usually felt was almost gone.
6. Advantages and Recommendations of Dry Horse
The biggest advantage of dry horses is that they can be effective quickly. Unlike oil massages, fatigue is quickly relieved because muscle relaxation through pressure has an immediate effect. It was also attractive that there was no stickiness after the massage because no oil was used, and you could return to your daily routine immediately.

마타이
The first dry horse I experienced was more effective than expected, and I felt lightened. I was very satisfied, especially in that the pain in the shoulder and back that I often felt improved. When fatigue accumulated, I felt once again how important it was to relieve the body and mind through massages.
7. Conclusion: Dry horses are a new healing of my body
Gunma was a valuable time to reorganize my body beyond just a massage to relieve fatigue. Whenever I got tired, it became a way to visit again, and it was a great way to heal my body and mind. If you want to get out of your busy daily life for a while and have your own healing time, I recommend you to experience Gunma.