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Dry Massage: An Experience to Relax Your Body and Mind 건마
The fatigue and stress I feel in everyday life make my body and mind heavy. In particular, sitting in front of a computer for a long time while working at work often puts a strain on my shoulders and neck. In that state, I was getting more and more physically and mentally tired, and I was looking for a way to solve it. I decided to experience a dry massage that I came across while searching for various massage methods. A dry massage is a massage that is conducted without using oil or lotion and is effective in relieving muscles and fatigue of the body. I wondered how this massage would relieve my body's fatigue.
When I arrived at the massage shop after making an appointment, I prepared for the massage in a refreshing and calm atmosphere. The inside of the massage shop gave me a feeling of calm and cozy, and I could feel that it was a place where my body and mind could relax. After receiving counseling, we briefly talked about my physical condition. I talked about how much fatigue I usually build up in my shoulders and neck, and the massage governor explained that I would focus on relieving that area. I thought that dry massage would be suitable for relieving fatigue because it is a method of applying pressure using hands, elbows, and arms to relax deep muscles.
As I began, I initially felt a little nervous. I had no idea how dry massage would work, as I had experienced it usually with oil. But as the massage parlors touched my body, it gradually began to relax. Dry massages started with gentle pressure because they are a method of stimulating the skin using fingertips and elbows. The pressure to relax the neck and shoulders was stronger than I thought, but I felt that it rather helped loosen the muscles. I also felt the pain, but it was never bad, and I noticed that my body was being stimulated to its deep muscles.
As time passed, I could feel the relaxation of my body more and more. In particular, pressure was intensively applied to the shoulder and neck areas, and the stiffness in those areas gradually disappeared. I have received massages several times so far, but it was the first time I have experienced a deep muscle relaxation like a dry massage. Every time I applied pressure with my fingertips, my muscles felt gradually relaxed, and the discomfort I felt on a daily basis began to gradually disappear. In particular, my shoulder muscles had been hardened for a long time, so I felt very refreshed in the process of loosening those areas.
The dry massage did not use oil, so it was not sticky even after the massage, and my skin was clean without feeling unpleasant. After the massage, I was able to return to my daily life immediately. Usually, after the oil massage, I often had to take a shower or felt uncomfortable because it remained sticky, but there was no discomfort after the dry massage. Above all, after the massage, the body felt lighter and the fatigue seemed to disappear completely. In particular, the pain in the neck and shoulders was greatly relieved, and I felt that the areas I had suffered from had been relieved.
After the massage, I felt like all the fatigue and stress that had accumulated so far had been relieved. I was always uncomfortable because my neck and shoulders hardened while working in front of my desk for a long time, but after receiving the massage, those discomfort disappeared. My body became lighter and I laughed without realizing it. Before receiving the massage, I was tired because my body was tired, but now I am full of energy thanks to the release of my fatigue. It was my own healing time. I could feel many changes in my mind as well. After the massage, I was able to find peace of mind and felt more organized.
Through this experience, I could definitely feel the effect of dry massage. Not only muscle relaxation, but also body and mind fatigue were relieved at the same time. Even after the massage, I was able to return to my daily life without any special supplies, and that was very convenient. I think it was the most effective massage I have ever experienced. And above all, I realized that this massage was the right treatment for me. If I get a dry massage whenever I get tired, I think I can maintain the feeling of lightening my body and mind.
In the future, I plan to get dry massage regularly. If you want to relieve your usual fatigue, a dry massage will be a really good option. Above all, I was able to definitely experience the fatigue and muscle relaxation I wanted. Whenever I get stressed and tired, I want to reorganize my body and mind by thinking of a dry massage.  마타이