건마
It's cool without oil! What's the most popular dry massage these days?
DEAR ABBY: Do you feel your fatigue is building up these days? DEAR SITTERED AND WORKING: Many people may feel their necks stiff and stiff shoulders after work. I, too, have searched various ways to refresh my drooping body after work, and have recently learned " dry massage," or dry massage.
For those who are familiar with oil massage, it may feel unfamiliar, but dry horse is a clean and effective massage method that makes people say, "This is really my style."
What is a dry horse? A simple but powerful massage
Dry-type massage is literally a massage without oil or lotion. No oil is used, so you don't have to take off your clothes, and you don't have to wash them separately after finishing treatment. It's as simple as that, and it has the benefit of returning to normal.
The massage method uses hands, elbows, and knees to stimulate the acupressure of the body and muscles. Especially, it presses down on areas where a lot of fatigue is concentrated, such as the shoulders, neck, and waist, so you can feel lighter even in a short time.
What are the advantages of dry horses?
1. Neat and easy care
It's good to stop by after work because it's oil-free, so you don't have to worry about getting it on your clothes, and you can get back to your normal routine right after you finish. It's especially pleasant in the summer.
2. a deep, cool stimulus
It doesn't feel like you're just rubbing the surface lightly, but there's a stimulus that presses down to the muscles. In particular, the more clumpy the area, the more cool it is.
3. Your condition gets better as you repeat it
Getting dry skin on a regular basis can improve blood circulation and help correct posture. There are many people who say that the quality of sleep also improves because the body relaxes overall.
I recommend it to people like this
a sedentary office worker
Anyone who is uncomfortable with the oil massage
Someone who gets tired easily and clumps up often
Who prefers a cool acupressure massage
Who wants to recover quickly after working out
Let's wrap this up 건마
Dry horses aren't flashy, but they're really good at pointing where you need them. This massage, which is not cumbersome and rather more practical, might be the perfect healing method for busy modern people these days.
When you feel you need a massage, give it a light go. It will be much cooler than expected and lighter in body. 😊