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Massages are one of the longest healing methods used by mankind and have developed along with human history. Massages, which started from instinctive actions to relieve pain by rubbing or pressing the pain with hands, have become deeply embedded in medicine, culture, and life as a whole over time.
The origin of massage can be confirmed in ancient civilization. Massage and oil therapy were already used in ancient Egypt since thousands of B.C., and scenes that stimulate the hands and feet remain through murals and literature. The Egyptians believed that massages helped blood circulation and prevented diseases, and they used sperm to increase the therapeutic effect. This tradition was later passed down to Greece and Rome.
In ancient Greece, massages developed as part of medicine and exercise. Hippocrates referred to massages as an important treatment technique and explained that the body's reaction varies depending on the intensity of rubbing and pressing. In particular, athletes tried to prevent injuries and recover through massages before and after games. In Roman times, massages became popular in combination with public bath culture, and baths and massages became a daily health care method.
In the East, massage combined with traditional medicine to form its own system. Chinese massage and chuna aimed to control the energy flow of the body based on the theory of meridians and airflow. It has developed into a treatment that goes beyond simple muscle relaxation to manage internal function and mental state. These oriental massages have also affected neighboring countries such as Korea and Japan.
In India, massage paraphernalia developed along with Ayurveda medicine. Ayurveda saw massage as an important means of restoring the balance of the body, mind, and soul, and used various oils and techniques depending on the individual's constitution. This tradition became the basis of modern spa and wellness culture. 마사지
In medieval Europe, massage temporarily declined due to religious influence, but after the Renaissance, scientific research on the human body became active and attracted attention again. In the 19th century, systematic massage theory was established in Sweden, which became the basis for modern massage.
Today, massage is used in various fields such as medical, sports, beauty, and rest, and continues to develop in a combination of tradition and modern science. The history of massage can be said to be a record of human efforts to pursue health and stability.